Train Your Body for Battle Quotes

A strong body is built on purpose, rep by rep.  Hard training does more than add muscle; it forges a mind that does not fold when life pushes back.  This Vitality path holds history's toughest quotes on strength, training, and physical discipline.  Scroll through and put them to work.
The essence of decay is inactivity.
Train Your Body for Battle
Better to wear out than rust out.
Train Your Body for Battle
Give about two hours every day to exercise, for health must not be sacrificed to learning. A strong body makes the mind strong.
Train Your Body for Battle
Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.
Plato
Train Your Body for Battle
A feeble body weakens the mind.
Train Your Body for Battle
Movement is a medicine for creating change in a person’s physical, emotional, and mental states.
Train Your Body for Battle
The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.
Train Your Body for Battle
The first requisite of success is the ability to apply your physical and mental energies to one problem without growing weary.
Train Your Body for Battle
If you don’t do what’s best for your body, you’re the one who comes up on the short end.
Train Your Body for Battle
To enjoy the glow of good health, you must exercise.
Train Your Body for Battle
Those who do not find time for exercise will have to find time for illness.
Train Your Body for Battle
The body achieves what the mind believes.
Unknown
Train Your Body for Battle
Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.
Train Your Body for Battle
We do not stop exercising because we grow old; we grow old because we stop exercising.
Train Your Body for Battle
A healthy body is a guest-chamber for the soul; a sick body is a prison.
Train Your Body for Battle
Exercise is the most transformative thing you can do for your brain today.
Train Your Body for Battle
Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out.
Train Your Body for Battle
Exercise should be regarded as a tribute to the heart.
Train Your Body for Battle
Exercise is by far the most potent longevity drug we have.
Train Your Body for Battle
Muscle is the organ of longevity.
Train Your Body for Battle
Sweat more in training, bleed less in war.
Proverb (Spartan)
Train Your Body for Battle
The pain you feel today will be the strength you feel tomorrow.
Unknown
Train Your Body for Battle
Train hard, fight easy.
Train Your Body for Battle
A warrior is worthless unless he rises above others and stands strong in the midst of a storm.
Train Your Body for Battle
The only way to define your limits is by going beyond them.
Train Your Body for Battle
Champions are made from something they have deep inside them: a desire, a dream, a vision.
Train Your Body for Battle
What hurts today makes you stronger tomorrow.
Train Your Body for Battle
The hard days are the best because that’s when champions are made, so if you push through, you can push through anything.
Train Your Body for Battle
The real workout starts when you want to stop.
Train Your Body for Battle
The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.
Train Your Body for Battle
The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.
Train Your Body for Battle
It’s a lifestyle - train like there’s no finish line.
Unknown
Train Your Body for Battle
Pain is only weakness leaving the body.
Unknown
Train Your Body for Battle
Strength does not come from physical capacity. It comes from an indomitable will.
Train Your Body for Battle
Take care of your body, and your body will take care of you.
Unknown
Train Your Body for Battle
The body is a sacred garment. It’s your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor.
Train Your Body for Battle
Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.
Train Your Body for Battle
The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.
Train Your Body for Battle
Without strength and courage it’s really difficult to take action.
Train Your Body for Battle
What we hope ever to do with ease, we must first learn to do with diligence.
Train Your Body for Battle
Nobody who ever gave his best regretted it.
Train Your Body for Battle
Strength is a skill.
Train Your Body for Battle
Train as often as possible while being as fresh as possible.
Train Your Body for Battle
First move well, then move often.
Train Your Body for Battle
Don’t add strength to dysfunction.
Train Your Body for Battle
No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.
Train Your Body for Battle
Be strong to be useful.
Train Your Body for Battle
The only bad workout is the one that didn’t happen.
Unknown
Train Your Body for Battle
Your body is designed for movement. Know how to honor its nature.
Train Your Body for Battle
Your body is a direct reflection of your mindset and self worth.
Train Your Body for Battle
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Choose Another Vitality Path

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Fuel Your Body for Peak Performance
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Train Your Body for Battle
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