Fuel Your Body for Peak Performance Quotes
Every meal either builds your energy or borrows against it. The man who eats with discipline runs on a level of power most men never feel. This Vitality path holds the greatest quotes ever gathered on fueling, nutrition, and appetite control. Scroll through and put them to work.
Choose a Pillar of Greatness
Pick a Type of Insight
“The first wealth is health.”
Fuel Your Body for Peak Performance
“An ounce of prevention is worth a pound of cure.”
Fuel Your Body for Peak Performance
“He who has health has hope; and he who has hope has everything.”
Fuel Your Body for Peak Performance
“You don’t have to be sick to get better.”
Fuel Your Body for Peak Performance
“The greatest wealth is health.”
Fuel Your Body for Peak Performance
“Life is not merely to be alive, but to be well.”
Fuel Your Body for Peak Performance
“Your body is a temple, but only if you treat it as one.”
Fuel Your Body for Peak Performance
“Health is not valued till sickness comes.”
Fuel Your Body for Peak Performance
“A man too busy to take care of his health is like a mechanic too busy to take care of his tools.”
Fuel Your Body for Peak Performance
“A fit body, a calm mind, a house full of love. These things cannot be bought, they must be earned.”
Fuel Your Body for Peak Performance
“It is health that is real wealth and not pieces of gold and silver.”
Fuel Your Body for Peak Performance
“The groundwork of all happiness is health.”
Fuel Your Body for Peak Performance
“A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses.”
Fuel Your Body for Peak Performance
“To array a man’s will against his sickness is the supreme art of medicine.”
Fuel Your Body for Peak Performance
“To keep the body in good health is a duty, for otherwise we shall not be able to trim the lamp of wisdom and keep our mind strong and clear.”
Fuel Your Body for Peak Performance
“It takes more distress and poison to kill someone who has peace of mind and loves life.”
Fuel Your Body for Peak Performance
“He who cures a disease may be the skillfullest, but he that prevents it is the safest physician.”
Fuel Your Body for Peak Performance
“Physical fitness is the first requisite of happiness.”
Fuel Your Body for Peak Performance
“All human beings should be able to perform basic maintenance on themselves.”
Fuel Your Body for Peak Performance
“Health brings a freedom very few realise, until they no longer have it.”
Fuel Your Body for Peak Performance
“Health is a state of complete harmony of the body, mind, and spirit.”
Fuel Your Body for Peak Performance
“The part can never be well unless the whole is well.”
Fuel Your Body for Peak Performance
“Your body is your most priceless possession; you’ve got to take care of it!”
Fuel Your Body for Peak Performance
“Let food be thy medicine and medicine be thy food.”
Fuel Your Body for Peak Performance
“He that takes medicine and neglects diet wastes the skill of the physician.”
Fuel Your Body for Peak Performance
“The food you eat can be either the safest and most powerful form of medicine, or the slowest form of poison.”
Fuel Your Body for Peak Performance
“Garbage in, garbage out. The body performs to the quality of what it is given.”
Fuel Your Body for Peak Performance
“Tell me what you eat, and I will tell you what you are.”
Fuel Your Body for Peak Performance
“The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease.”
Fuel Your Body for Peak Performance
“To eat is a necessity, but to eat intelligently is an art.”
Fuel Your Body for Peak Performance
“We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.”
Fuel Your Body for Peak Performance
“Better to pay the grocer than the doctor.”
Fuel Your Body for Peak Performance
“If man made it, don’t eat it.”
Fuel Your Body for Peak Performance
“The food you eat today is walking and talking tomorrow.”
Fuel Your Body for Peak Performance
“Eat to live, do not live to eat.”
Fuel Your Body for Peak Performance
“Discipline at the dinner table is the foundation of discipline everywhere else.”
Fuel Your Body for Peak Performance
“Leave the table while you still feel you could eat a little more.”
Fuel Your Body for Peak Performance
“The glutton digs his grave with his teeth.”
Fuel Your Body for Peak Performance
“To lengthen thy life, lessen thy meals.”
Fuel Your Body for Peak Performance
“Eat little, sleep sound.”
Fuel Your Body for Peak Performance
“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”
Fuel Your Body for Peak Performance
“The best diet is the one you can stick to.”
Fuel Your Body for Peak Performance
“Your waistline is your lifeline.”
Fuel Your Body for Peak Performance
“Water is the driving force of all nature.”
Fuel Your Body for Peak Performance
“Thousands have lived without love, not one without water.”
Fuel Your Body for Peak Performance
“When the well is dry, we know the worth of water.”
Fuel Your Body for Peak Performance
“Drinking water, we have found, is perhaps the most undervalued source of physical energy renewal.”
Fuel Your Body for Peak Performance
“An early-morning walk is a blessing for the whole day.”
Fuel Your Body for Peak Performance
“Eat breakfast like a king, lunch like a prince, and dinner like a pauper.”
Fuel Your Body for Peak Performance
“Take care of your body. It’s the only place you have to live.”
Fuel Your Body for Peak Performance
