Fuel Your Body for Peak Performance Quotes
Choose a Pillar of Greatness
Pick a Type of Insight
“Hunger is the best sauce, and discipline the best diet.”
“Eat little, sleep sound.”
“To lengthen thy life, lessen thy meals.”
“We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.”
“Discipline at the dinner table is the foundation of discipline everywhere else.”
“Better to pay the grocer than the doctor.”
“The difference between one person and another is not mere ability - it is energy.”
“Let food be thy medicine and medicine be thy food.”
“The food you eat can be either the safest and most powerful form of medicine, or the slowest form of poison.”
“Water is the driving force of all nature.”
“Eat to live, do not live to eat.”
“The glutton digs his grave with his teeth.”
“When the well is dry, we know the worth of water.”
“Don't eat anything your great-grandmother wouldn't recognize as food.”
“Garbage in, garbage out. The body performs to the quality of what it is given.”
“Thousands have lived without love, not one without water.”
“Govern well thy appetite, lest Sin surprise thee, and her black attendant Death.”
“What you eat in private you wear in public.”
“Leave the table while you still feel you could eat a little more.”
“You are what you eat, so don't be fast, cheap, easy, or fake.”
“To eat is a necessity, but to eat intelligently is an art.”
“A healthy outside starts from the inside.”
“Take care of your body. It's the only place you have to live.”
“Tell me what you eat, and I will tell you what you are.”
“One should eat to live, not live to eat.”
“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”
“The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease.”
“Part of the secret of success in life is to eat what you like and let the food fight it out inside.”
“He that takes medicine and neglects diet wastes the skill of the physician.”
